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‹ Deadly Dozen Joburg 20.09
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Deadly Dozen Joburg 20.09
/ Klasse M45-49
Men 45 - 49
Deadly Dozen Joburg 20.09 · Solo
Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish ★
Goblet Squat
Viser
1–6
av
6
#
Deltaker
Klasse
Tid
Bak
Pace
53
Theo Van Stryp
- · #1120
M45-49
30:33
+16:52
—
79
Lejone Mothupi
- · #1003
M45-49
33:10
+19:29
—
86
Paul McHarg
- · #1180
M45-49
← Tilbake til løpet
33:48
+20:07
—
122
Prince Nyika
- · #1111
M45-49
37:41
+24:00
—
145
Sammy Mashita
- · #1290
M45-49
41:14
+27:32
—
147
Dennis Keenan
- · #1186
M45-49
42:10
+28:29
—
53
Theo Van Stryp
M45-49
30:33
+16:52
79
Lejone Mothupi
M45-49
33:10
+19:29
86
Paul McHarg
M45-49
33:48
+20:07
122
Prince Nyika
M45-49
37:41
+24:00
145
Sammy Mashita
M45-49
41:14
+27:32
147
Dennis Keenan
M45-49
42:10
+28:29