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Absa RUN YOUR CITY CAPE TOWN 10K 2024 — BIBWatch
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/ Absa RUN YOUR CITY CAPE TOWN 10K 2024
Absa RUN YOUR CITY CAPE TOWN 10K 2024
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2
distanser
·
10 482
deltakere
10K Elite and Contenders
· 192
10K Mass Participation
· 10 290
4 splits · 10K Elite and Contenders
5km
5 km
BoltIn 7.6km
7,6 km
BoltOut 7.7km
7,7 km
10km
10 km
Topp 10 totalt
Topp 10 av 192
#
Deltaker
Klasse
Tid
Bak
Pace
1
Vincent Langat
KEN · #73
M20-34
27:51
—
2:48
/km
2
Elroy Gelant
BOXER SUPERSTORES AC · RSA · #61
M35-39
27:54
+0:04
2:48
/km
3
Francis Abong Koumwa
KEN · #94
M20-34
28:15
+0:25
2:50
/km
4
Maxon Kipngetich
KEN · #62
M20-34
28:30
+0:39
2:51
/km
5
Bongelani Mkhwanazi
BLACK DIAMOND AC · RSA · #85
M20-34
28:35
+0:45
2:52
/km
6
Kamohelo Mofolo
LES · #95
M20-34
28:40
+0:50
2:52
/km
7
George Kusche
NEDBANK RUNNING CLUB · RSA · #77
M20-34
28:50
+1:00
2:53
/km
8
Lloyd Bosman
NEDBANK RUNNING CLUB · RSA · #88
M35-39
28:55
+1:05
2:54
/km
9
Chris Mhlangu
BOXER SUPERSTORES AC · RSA · #81
M20-34
28:59
+1:08
2:54
/km
10
Desmond Mokgobu
RSA · #93
M35-39
28:59
+1:09
2:54
/km
1
Vincent Langat
M20-34 · KEN
27:51
—
2
Elroy Gelant
M35-39 · RSA
27:54
+0:04
3
Francis Abong Koumwa
M20-34 · KEN
28:15
+0:25
4
Maxon Kipngetich
M20-34 · KEN
28:30
+0:39
5
Bongelani Mkhwanazi
M20-34 · RSA
28:35
+0:45
6
Kamohelo Mofolo
M20-34 · LES
28:40
+0:50
7
George Kusche
M20-34 · RSA
28:50
+1:00
8
Lloyd Bosman
M35-39 · RSA
28:55
+1:05
9
Chris Mhlangu
M20-34 · RSA
28:59
+1:08
10
Desmond Mokgobu
M35-39 · RSA
28:59
+1:09
Se alle 192 deltakere →
Topp 3 per klasse
14 klasser
M0-19
Klasse
33
Corne De Fouw
BOXER SUPERSTORES AC
31:33
+3:43
38
Divan De Vries
NEDBANK RUNNING CLUB GN
31:47
+3:57
43
Brenden Wessels
MATIES STELLENBOSCH AC
32:19
+4:29
Se hele klassen →
M20-34
Klasse
1
Vincent Langat
KEN
27:51
3
Francis Abong Koumwa
KEN
28:15
+0:25
4
Maxon Kipngetich
KEN
28:30
+0:39
Se hele klassen →
M35-39
Klasse
2
Elroy Gelant
BOXER SUPERSTORES AC
27:54
+0:04
8
Lloyd Bosman
NEDBANK RUNNING CLUB
28:55
+1:05
10
Desmond Mokgobu
RSA
28:59
+1:09
Se hele klassen →
M40-49
Klasse
30
Lindikhaya Mthangayi
NEDBANK RUNNING CLUB WP
31:26
+3:35
48
Edwin Chimombo
ZIM
32:45
+4:55
52
Luca Boyana
WEST COAST AC
33:15
+5:25
Se hele klassen →
M50-59
Klasse
53
Tsungai Mwanengeni
RCS GUGULETU AC
33:40
+5:50
68
Graham Katzen
CELTIC HARRIERS
35:11
+7:21
71
Gregory Hendricks
SPARTAN HARRIERS
35:35
+7:44
Se hele klassen →
M60-69
Klasse
102
Eric Coetzee
BELLVILLE AC
39:21
+11:30
106
Timothy Hess
EERSTERIVIER AC
39:50
+12:00
109
Sipho Stephen Motau
RCS GUGULETU AC
39:57
+12:07
Se hele klassen →
M70
Klasse
158
Timothy Pienaar
TOTAL SPORTS VOB
47:31
+19:40
168
Neville Frieslich
FISH HOEK AC
51:43
+23:53
171
Suliaman Valley
WORCESTER AC
52:37
+24:47
Se hele klassen →
W0-19
Klasse
49
Getenesh Sase Agafew
ETH
32:48
+4:58
76
Wiepke Schoeman
BOXER SUPERSTORES AC
36:35
+8:45
101
Erna-Mari Conradie
PAARL AC
39:09
+11:18
Se hele klassen →
W20-34
Klasse
36
Diana Chepkorir
KEN
31:47
+3:56
42
Neheng Khatala
LES
32:16
+4:26
57
Cacisile Sosibo
BOXER SUPERSTORES AC
34:00
+6:10
Se hele klassen →
W35-39
Klasse
80
Cornelia Joubert
BOXER SUPERSTORES AC
37:06
+9:16
85
Tish Jones
BOXER SUPERSTORES AC
37:22
+9:32
132
Marike Walters
MULTI-SPORT MANIACS
43:04
+15:14
Se hele klassen →
W40-49
Klasse
63
Lebo Phalula
BOXER SUPERSTORES AC
34:35
+6:45
69
Lebogang Phalula
BOXER SUPERSTORES AC
35:23
+7:33
94
Michelle Van Zyl
BISHOPS RUNNING CLUB
38:49
+10:59
Se hele klassen →
W50-59
Klasse
117
Anne Stewart
ATLANTIC AC
40:54
+13:04
127
Julie Huckle
HOUT BAY HARRIERS
42:18
+14:27
129
Obertina Kanyongo
EDGEMEAD RUNNERS
42:33
+14:43
Se hele klassen →
W60-69
Klasse
156
Vivienne Williams
ATC RUNNING
47:00
+19:10
163
Griet Zakarian
MELKBOS AC
48:56
+21:05
165
Lorraine Rogers
DURBANVILLE ATHLETIC CLUB
50:39
+22:49
Se hele klassen →
W70
Klasse
166
Nancy Will
PINELANDS AC
50:50
+23:00
174
Veronica Van Niekerk
ELGIN GRABOUW AC
53:47
+25:57
175
Kay Longman
FISH HOEK AC
55:31
+27:41
Se hele klassen →